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A study found that we have 70,000 thoughts a day. 80% of those thoughts are negative. This statistic hit me like a train. First of...
** disclaimer: Please note that some of the links in this blog post contains affiliate...
Hi! My name is Grace. I am the person behind the content before you. I...
A study found that we have 70,000 thoughts a day. 80% of those thoughts are negative. This statistic hit me like a train. First of all, it is insane that we have an average of 70,000 thoughts every single day. But the mind-blowing part (and what probably made your jaw…
** disclaimer: Please note that some of the links in this blog post contains affiliate links. This means that at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking the link. As an affiliate, I only recommend products that I…
Hi! My name is Grace. I am the person behind the content before you. I am a wife, mother, registered nurse, and holistic health enthusiast. For me, health has been less about “eating right” and exercising, and more about finding the balance of wellness in life. The balance is personal.…